CREATRIX with Jade

41. Triggers: why we need them & what to do about them.

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Ep 41. Let's be real here - we've all been triggered before. We don't like talking about triggers, we don't like feeling triggered, because it dredges up pain, discomfort, and trauma in our body. But, sometimes, we actually need them. Triggers are the activation points that allow us to reflect, heal, and grow. In this episode I teach you the basics of what you need to understand about triggers and moving through them in your life.


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        CREATRIX with JadeBy Jade Chung