In this episode, I interview therapist Geri Lopez about the importance of boundaries and self-care, particularly for first-generation women of color. We discuss the impact of the 'good girl' concept on personal growth. Geri also shares her journey of unlearning internalized messages and the significance of embracing failure as a part of growth.

Geri's IG:

⁠Geri Lopez • Boundaries Coach • Bilingual Therapist • Speaker (@womxn.compass.collective) • Instagram photos and videos⁠

⁠Querida Latina Podcast 🎙️ (@queridalatinapodcast) • Instagram photos and videos⁠