Cutting Against The Grain

41. What to Eat on Carnivore

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In this episode, Laura and Judy talk about what and how to eat on carnivore

  1. How Laura and Judy shop and what they buy
  2. Sourcing: Grass finished vs grain finished
  3. Cooking methods
  4. What we eat and leftovers
  5. Eating out
  6. What to do with cheese
  7. When to track and when not to
  8. Gaining weight on carnivore
  9. Should you start meat-only or meat-based carnivore?
  10. Sugar as a stimulant
  11. Organs – Do we need them on a carnivore diet?


    12. _____ 

    RESOURCES

    CATG Ep 38: Beginner’s guide to carnivore

    CATG Ep 10: Why Meat Prices are Going Up (Grain vs Grassfed)

    CATG Ep 26: All in or Ease in to Carnivore

    CATG Ep 6: Vitamin A and Liver Consumption

    Laura’s YouTube Channel

    NwJ Don’ Eat Just Beef Article

    NwJ Liver Consumption Risks


    _____ 

    SPONSORS: 

    • Carnivore Cure 

      • _____ 

      LAURA’S RESOURCES: 

      • Laura’s Discount Codes & Interviews
      • Laura’s Amazon
      • Laura's YouTube
      • Laura's Instagram

        • _____ 

        JUDY'S RESOURCES:

        • Judy’s Book, Carnivore Cure
        • Free #Carnivore75Hard Program
        • Nutrition with Judy Articles
        • Nutrition with Judy Resources
        • Judy's Instagram
        • Nutrition with Judy Podcast
        • Judy's YouTube
        • Judy's Facebook

          • _____ 

          DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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          Cutting Against The GrainBy Laura Spath and Judy Cho
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