Auddly Enough

41. Why Daily Affirmations?


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What bad can come from starting your day with a positive outlook?  I am not talking toxic positivity. But what I am saying is that I don't think there is a way to strike a perfect balance of positive and negative thinking. So why not err on the side of positive to prepare you for a productive week? This week I share the science behind daily affirmations, and negativity bias.


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Auddly EnoughBy Audrey Broyles

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