The new year can sparkle and still hurt. In this episode, I talk about loneliness during festive disruption, moving to person-led support, and unlearning internalised ableism shaped by growing up with a disability in a world that expects you to be “low maintenance.”

I share my intentions for 2026 and why taking up space, asking for help, and not apologising for existing matters.

If you’ve ever felt invisible in a season that promises connection, you’re not alone.

Thanks so much for listening to A Wheelie Good Chat! Your support means the world.

Follow along on Instagram: @awheeliegoodchat | @sam.bamalama

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