Hello and Welcome back to another week of The Stress Mastery Podcast. This week the topic is “Mastery” and today’s Motivational Monday’s discussion is “The Untrained Mind.” Bill and David discuss how the subconscious mind is responsible for 95% of our actions. This is important because the subconscious can be trained to drive success or trained to become helpless, this is called learned helplessness. Mastery comes by training the mind to act.