Not gonna lie. It's been... This is my ice-breaker. It's a prompt to interrupt patterns of perfecting, pleasing, proving and pretending.

#412: I’m Not Gonna Lie. It’s Been…

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

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#412: I’m Not Gonna Lie. It’s Been…

#412: I’m Not Gonna Lie. It’s Been…