Find your feet and set your gaze. This on-the-spot mini-practice will help you shift from frazzled and frenzied to steady and stable.

#416: Find Your Feet. Set Your Eyes.

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

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#416: Find Your Feet. Set Your Eyes.

#416: Find Your Feet. Set Your Eyes.