Dr. Arayeh has a Ph.D. in psychology with a focus on mindfulness. She is a certified life coach, mindful living conscious parenting speaker, and conscious teaching and corporate mindfulness trainer. She combines science with heart-based tools to create a transformational and tangible impact on her clients. She is endorsed by Dr. Shefali Tsabary, the founder of conscious parenting and Oprah's favorite parenting expert.

You won't want to miss this! Dr. Arayeh walks us through a mindfulness practice and we discuss what it means to be a conscious parent.

Parent Support group: https://www.facebook.com/groups/parentfromlove

Watch this interview inside of the Facebook group: Family Culture Hackers or on YouTube

Find more from Dr. Arayeh at https://www.drarayeh.com/ and https://www.facebook.com/drarayeh

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