Today we start with a lesson in restraint, proportional response, and why not every situation requires escalation. Sometimes the smartest move is handling things calmly and moving on with your day.

Then we talk life updates. Home stuff I’m loving, current girly obsessions, pasta-making progress, and a road trip to Julian, CA that includes pie, a creepy bookstore, and thoughts on small-town America in the internet age. I recap my American Express PGA golf tournament weekend in the desert, why outfit planning is the best part of travel, and why TJ Maxx remains undefeated. Barrel jeans are officially on notice btw.

In the news, we cover Seattle Seahawks vs. New England Patriots Super Bowl 60 excitement, why Harry Styles’ new song isn’t doing it for me, and Brooklyn Beckham airing out his family drama via Instagram Stories.

We close with a serious conversation about ICE protests, including the Minneapolis fatal shootings of Alex Pretti and Renée Good, federal agent violence, leadership failures, and why two things can be true at once. Reform matters. Protests matter. But provoking poorly trained agents and acting shocked when it turns dangerous isn’t smart. Sometimes being a functioning adult means minding your business, drinking water, and going to work.

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