Today I talk about the Keto diet being affordable or not. Many keto practitioners say it's affordable while many new devotees say it's not.

Hmmm.

I say it can be, but you must be realistic about the choices you make. Avoiding the pricier cuts or beef can really help bring the costs down.

Using butter, cream and avocados to help provide needed fats and calories is also a great tool to cut the costs associated with keto diets and low carb in general.

We'll talk about a wide-ranging array of topics and even about my dog who decided to go ballistic while I am recording.

Be sure to check out the Harvest Eating spices and get them while you can. No more inventory will be purchased for several months, what's in inventory will be gone soon.