Today, Rhonda, Matt, and David discuss many of your fascinating questions about how to change the way you think and feel! 
The post <a href="https://feelinggood.com/2024/10/21/418-october-ask-david-changing-an-sdb-intense-public-speaking-anxiety-team-cbt-on-your-own-and-more/">419: Ask David: Changing an SDB; Intense Public Speaking Anxiety</a> appeared first on <a href="https://feelinggood.com">Feeling Good</a>.

Today, Rhonda, Matt, and David discuss many of your fascinating questions about how to change the way you think and feel! The post 419: Ask David: Changing an SDB; Intense Public Speaking Anxiety appeared first on Feeling Good.

Today, Rhonda, Matt, and David discuss many of your fascinating questions about how to change the way you think and feel! 
The post <a href="https://feelinggood.com/2024/10/21/418-october-ask-david-changing-an-sdb-intense-public-speaking-anxiety-team-cbt-on-your-own-and-more/" rel="noopener noreferrer">419: Ask David: Changing an SDB; Intense Public Speaking Anxiety</a> appeared first on <a href="https://feelinggood.com" rel="noopener noreferrer">Feeling Good</a>.

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419: Ask David: Changing an SDB; Intense Public Speaking Anxiety

419: Ask David: Changing an SDB; Intense Public Speaking Anxiety