We're baaaack.

Turning 30 this year has been liberating, and in the time away I found the words to describe my takeaways from being 20-something. I share my discovery about self-worth, recognising that there's more to life than being attractive to the people you like, to stop asking for permission, and how being triggered is a choice.

Side note; I hope you've been keeping tabs on your 2023 themes ;) I look forward to hearing your stories, the surprises and changes as a result of the theme you chose at the start of the year.

Next episode drops a week from today.