Kimberly reads an excerpt from her first solo book, "Mind FULL Meals: How to Dethrone Food Fears and Reign in a Body that Rules" on why "trying" to do something is killing your progress. @crownyourselfnow You will learn why there is only a “do” or “do not”, there is no “try”?What does the word try imply?How “trying” takes away from you trying to do the things you actually want to do?Why is “trying” an excuse to make you feel better when you fail?The secret is instead of “try”, “dec