Welcome to the ATTACHMENT STYLE Series!

Did you know that the quality of the bond you developed with your parents in the first months and years of your life determines how you bond with your romantic partners?  You can develop a secure attachment or an insecure attachment style (anxious, avoidant, or disorganized).

This work is called Attachment Theory and this series (episodes 40 - 43) dive deeper into the different attachment styles:

Want to you know your style?  Click HERE to take a quick quiz and click HERE for more resources.

Erika is our “anxious” attachment style expert and educates us on the qualities and characteristics that are unique with the secure attachment style. The focus is on anxious attachment, but we cover a lot more than just the basics. This is an incredibly insightful episode for anyone who is anxiously attached or anyone in relationship with an anxiously attached partner!

More about Erika:  Erika has her BA in psychology and MA in Depth Psychology, and her expertise in the field emerged through her own self exploration, trauma work, and loss of her father at age twelve. Check out her links below to see her offers!

If you want to show some support please give a positive rating or review of the podcast! If you have any feedback, thoughts or questions, please send me a DM on Instagram!

Episode Timestamps:

Erika Resources:

Podcast Socials & Resources 

#attachmentstyles #attachmenttheory #secureattachment #anxiousattachment #avoidantattachment #disorganizedattachment #attached #securelyattached