Ambitious doesn’t have to mean exhausted. In this episode, we get real about preventing burnout with calendar boundaries, call batching, meaningful time off (hello, Tuesdays), simple movement, and a weekly planning rhythm that fuels creativity. You’ll walk away with practical guardrails you can implement today—plus encouragement to do more of what actually lights you up. Share this with a fellow female founder who needs a calmer way to grow.

ALL THE LINKED MENTIONED: https://jenvazquez.com/burnout-proof-your-schedule/

The Marketing Duo Podcast is hosted by Jen Vazquez and Cinthia Pacheco, two powerhouse marketers helping female service providers simplify and scale their marketing with SEO, Pinterest, and content strategies. Each episode dives into actionable tips, industry insights, and the latest trends to help you grow your business without the overwhelm.

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Cinthia Pacheco | SEO Expert & Founder of Digital Bloom IQ Website: https://www.digitalbloomiq.com Instagram: @digitalbloomiq

Jen Vazquez | Pinterest Marketing Expert & Founder of Jen Vazquez Media Website: https://www.jenvazquezmedia.com Instagram: ...