LISTEN to episode 40 first!  

We just wrapped 30 days of phone-free mornings, and we’re sharing exactly what changed — the calm, the surprises, and the one day things went sideways. In this episode, Cinthia (Digital Bloom IQ) and I (Jen Vazquez Media) break down what worked, what we’re keeping, and how this small habit shifted our mornings in a big way.

And now… we’re taking it into the evening. We’re starting a new screen-free night routine for November to help us wind down, sleep better, and stop ending our days in a scroll spiral.

Inside the episode:
 • What happened during our 30-day phone-free mornings
 • How it changed our mood, focus, and family time
 • What surprised us most
 • The one day we slipped and what it taught us
 • Why evenings might be harder
 • How we’re setting up our new “screens-off” rule
 • Ways you can join the evening challenge with us

If you’ve been wanting calmer mornings or easier nights, this episode will help you try a simple routine that actually sticks.

ALL THE LINKS: https://jenvazquez.com/try-jeff-bezos-1-hour-morning-rule-with-us/

The Marketing Duo Podcast is hosted by Jen Vazquez and Cinthia Pacheco, two powerhouse marketers helping female service providers simplify and scale their marketing with SEO, Pinterest, and content strategies. Each episode dives into actionable tips, industry insights, and the latest trends to help you grow your business without the overwhelm.

💡 Tell Us What You Think & Get Featured!
We want to hear from YOU! What marketing topics do you want to learn more about? Do you have thoughts on this episode? We’re featuring a listener each episode when possible, so drop us a message with your questions, opinions, or insights. 📩 Send us a DM on Instagram at @marketingduopodcast or leave a review!

🚀 Stay Connected & Subscribe:
Never miss an episode! Subscribe on your favorite podcast platform and follow us on Instagram for behind-the-scenes content, updates, and exclusive marketing tips.

Connect with Us:

Cinthia Pacheco | SEO Expert & Founder of Digital Bloom IQ Website: https://www.digitalbloomiq.com Instagram: @digitalbloomiq

Jen Vazquez | Pinterest Marketing Expert & Founder of Jen Vazquez Media Website: https://www.jenvazquezmedia.com Instagram: ...

Ambitious doesn’t have to mean exhausted. In this episode, we get real about preventing burnout with calendar boundaries, call batching, meaningful time off (hello, Tuesdays), simple movement, and a weekly planning rhythm that fuels creativity. You’ll walk away with practical guardrails you can implement today—plus encouragement to do more of what actually lights you up. Share this with a fellow female founder who needs a calmer way to grow.

ALL THE LINKED MENTIONED: https://jenvazquez.com/burnout-proof-your-schedule/

The Marketing Duo Podcast is hosted by Jen Vazquez and Cinthia Pacheco, two powerhouse marketers helping female service providers simplify and scale their marketing with SEO, Pinterest, and content strategies. Each episode dives into actionable tips, industry insights, and the latest trends to help you grow your business without the overwhelm.

💡 Tell Us What You Think & Get Featured!
We want to hear from YOU! What marketing topics do you want to learn more about? Do you have thoughts on this episode? We’re featuring a listener each episode when possible, so drop us a message with your questions, opinions, or insights. 📩 Send us a DM on Instagram at @marketingduopodcast or leave a review!

🚀 Stay Connected & Subscribe:
Never miss an episode! Subscribe on your favorite podcast platform and follow us on Instagram for behind-the-scenes content, updates, and exclusive marketing tips.

Connect with Us:

Cinthia Pacheco | SEO Expert & Founder of Digital Bloom IQ Website: https://www.digitalbloomiq.com Instagram: @digitalbloomiq

Jen Vazquez | Pinterest Marketing Expert & Founder of Jen Vazquez Media Website: https://www.jenvazquezmedia.com Instagram: ...

Every entrepreneur faces it — the client pause, the slow month, the “what now?” moment. In this episode, Cinthia and I share how we stay calm, reframe problems into opportunities, and take action that actually moves the needle.

From cutting expenses to reconnecting with warm leads, these are the simple strategies that keep your business moving forward when things get tough.

ALL THE LINKS MENTIONED: https://jenvazquez.com/when-business-gets-hard/

The Marketing Duo Podcast is hosted by Jen Vazquez and Cinthia Pacheco, two powerhouse marketers helping female service providers simplify and scale their marketing with SEO, Pinterest, and content strategies. Each episode dives into actionable tips, industry insights, and the latest trends to help you grow your business without the overwhelm.

💡 Tell Us What You Think & Get Featured!
We want to hear from YOU! What marketing topics do you want to learn more about? Do you have thoughts on this episode? We’re featuring a listener each episode when possible, so drop us a message with your questions, opinions, or insights. 📩 Send us a DM on Instagram at @marketingduopodcast or leave a review!

🚀 Stay Connected & Subscribe:
Never miss an episode! Subscribe on your favorite podcast platform and follow us on Instagram for behind-the-scenes content, updates, and exclusive marketing tips.

Connect with Us:

Cinthia Pacheco | SEO Expert & Founder of Digital Bloom IQ Website: https://www.digitalbloomiq.com Instagram: @digitalbloomiq

Jen Vazquez | Pinterest Marketing Expert & Founder of Jen Vazquez Media Website: https://www.jenvazquezmedia.com Instagram: ...

Female founders—what would change if your first waking hour was completely off-phone? In this Marketing Duo episode, Cinthia Pacheco (Digital Bloom IQ) and I, Jen Vazquez (Jen Vazquez Media), kick off a 30-day “1-Hour Off-Phone Morning” challenge. We share the simple rule, a choose-your-own menu of replacement activities (movement, journaling, breakfast, music, breathwork), and our Morning Clarity Tracker so you can log mood, focus, and productivity—then compare results with your Screen Time data. Hear our real Day-1 outcomes, the guardrails we’re using to make it stick, and how to adapt the practice to your real life. Try it with us and notice how much calmer, clearer, and more creative your mornings feel.

You can also see the results in Episode 43!

Shownotes: https://jenvazquez.com/try-jeff-bezos-1-hour-morning-rule-with-us/

Quiet Growth Accelerator: https://courses.digitalbloomiq.com/quiet-growth-program

The Marketing Duo Podcast is hosted by Jen Vazquez and Cinthia Pacheco, two powerhouse marketers helping female service providers simplify and scale their marketing with SEO, Pinterest, and content strategies. Each episode dives into actionable tips, industry insights, and the latest trends to help you grow your business without the overwhelm.

💡 Tell Us What You Think & Get Featured!
We want to hear from YOU! What marketing topics do you want to learn more about? Do you have thoughts on this episode? We’re featuring a listener each episode when possible, so drop us a message with your questions, opinions, or insights. 📩 Send us a DM on Instagram at @marketingduopodcast or leave a review!

🚀 Stay Connected & Subscribe:
Never miss an episode! Subscribe on your favorite podcast platform and follow us on Instagram for behind-the-scenes content, updates, and exclusive marketing tips.

Connect with Us:

Cinthia Pacheco | SEO Expert & Founder of Digital Bloom IQ Website: https://www.digitalbloomiq.com Instagram: @digitalbloomiq

Jen Vazquez | Pinterest Marketing Expert & Founder of Jen Vazquez Media Website: https://www.jenvazquezmedia.com Instagram: ...

Getting a bad Google review can feel like a punch in the gut—but what if we told you it could actually boost your visibility? In this Marketing Duo episode, Cinthia and I chat about why negative reviews on your Google Business Profile aren’t the disaster they seem, how to respond without getting emotional, and the surprising ways they help your SEO.

We’re diving into:
 ✨ Why Google wants to see a mix of reviews
✨ The right way to respond to negative feedback
✨ A simple way to get more 5-star reviews fast
✨ Jen’s photographer hack that books local clients

Shownotes (ALL THE LINKS): https://jenvazquez.com/how-to-handle-bad-google-reviews/

The Marketing Duo Podcast is hosted by Jen Vazquez and Cinthia Pacheco, two powerhouse marketers helping female service providers simplify and scale their marketing with SEO, Pinterest, and content strategies. Each episode dives into actionable tips, industry insights, and the latest trends to help you grow your business without the overwhelm.

💡 Tell Us What You Think & Get Featured!
We want to hear from YOU! What marketing topics do you want to learn more about? Do you have thoughts on this episode? We’re featuring a listener each episode when possible, so drop us a message with your questions, opinions, or insights. 📩 Send us a DM on Instagram at @marketingduopodcast or leave a review!

🚀 Stay Connected & Subscribe:
Never miss an episode! Subscribe on your favorite podcast platform and follow us on Instagram for behind-the-scenes content, updates, and exclusive marketing tips.

Connect with Us:

Cinthia Pacheco | SEO Expert & Founder of Digital Bloom IQ Website: https://www.digitalbloomiq.com Instagram: @digitalbloomiq

Jen Vazquez | Pinterest Marketing Expert & Founder of Jen Vazquez Media Website: https://www.jenvazquezmedia.com Instagram: ...

This week on the Marketing Duo Podcast, we’re diving into Pinterest’s Fall 2025 trends and how female founders can use them for growth. From thrifted style and vintage décor to office glow-ups and bilingual searches, you’ll learn how to turn trends into traffic—without ads. Plus, I’ll share the one monthly action step that consistently boosts clicks.

Shownotes (ALL THE LINKS MENTIONED): 

The Marketing Duo Podcast is hosted by Jen Vazquez and Cinthia Pacheco, two powerhouse marketers helping female service providers simplify and scale their marketing with SEO, Pinterest, and content strategies. Each episode dives into actionable tips, industry insights, and the latest trends to help you grow your business without the overwhelm.

💡 Tell Us What You Think & Get Featured!
We want to hear from YOU! What marketing topics do you want to learn more about? Do you have thoughts on this episode? We’re featuring a listener each episode when possible, so drop us a message with your questions, opinions, or insights. 📩 Send us a DM on Instagram at @marketingduopodcast or leave a review!

🚀 Stay Connected & Subscribe:
Never miss an episode! Subscribe on your favorite podcast platform and follow us on Instagram for behind-the-scenes content, updates, and exclusive marketing tips.

Connect with Us:

Cinthia Pacheco | SEO Expert & Founder of Digital Bloom IQ Website: https://www.digitalbloomiq.com Instagram: @digitalbloomiq

Jen Vazquez | Pinterest Marketing Expert & Founder of Jen Vazquez Media Website: https://www.jenvazquezmedia.com Instagram: ...

The marketing landscape is changing—fast. In this episode of the Marketing Duo Podcast, Cinthia and Jen reveal how AI is reshaping SEO and what this means for female service providers. Discover why intent now matters more than keywords, and learn about a low-cost, hands-off SEO + AI foundation service that can help your business get found online. Perfect for ambitious service providers ready to simplify their marketing and attract more clients.

Shownotes (ALL THE LINKS): https://jenvazquez.com/why-ai-seo-are-changing-the-way-female-founders-get-found-online/

The Marketing Duo Podcast is hosted by Jen Vazquez and Cinthia Pacheco, two powerhouse marketers helping female service providers simplify and scale their marketing with SEO, Pinterest, and content strategies. Each episode dives into actionable tips, industry insights, and the latest trends to help you grow your business without the overwhelm.

💡 Tell Us What You Think & Get Featured!
We want to hear from YOU! What marketing topics do you want to learn more about? Do you have thoughts on this episode? We’re featuring a listener each episode when possible, so drop us a message with your questions, opinions, or insights. 📩 Send us a DM on Instagram at @marketingduopodcast or leave a review!

🚀 Stay Connected & Subscribe:
Never miss an episode! Subscribe on your favorite podcast platform and follow us on Instagram for behind-the-scenes content, updates, and exclusive marketing tips.

Connect with Us:

Cinthia Pacheco | SEO Expert & Founder of Digital Bloom IQ Website: https://www.digitalbloomiq.com Instagram: @digitalbloomiq

Jen Vazquez | Pinterest Marketing Expert & Founder of Jen Vazquez Media Website: https://www.jenvazquezmedia.com Instagram: ...

Let’s make marketing lighter. Jen (Jen Vazquez Media) and Cinthia (Digital Bloom IQ) share real AI workflows: a “second brain” task system, energy-friendly weekly planning, launch calendars that align content and sales, simple routines and meal prep, mindset journaling that’s surprisingly nurturing, and a testimonial system clients actually complete. Practical, honest, and perfect for female service providers who want results without the hustle.

ALL THE LINKS: https://jenvazquez.com/smarter-ai-calmer-marketing-real-workflows/

The Marketing Duo Podcast is hosted by Jen Vazquez and Cinthia Pacheco, two powerhouse marketers helping female service providers simplify and scale their marketing with SEO, Pinterest, and content strategies. Each episode dives into actionable tips, industry insights, and the latest trends to help you grow your business without the overwhelm.

💡 Tell Us What You Think & Get Featured!
We want to hear from YOU! What marketing topics do you want to learn more about? Do you have thoughts on this episode? We’re featuring a listener each episode when possible, so drop us a message with your questions, opinions, or insights. 📩 Send us a DM on Instagram at @marketingduopodcast or leave a review!

🚀 Stay Connected & Subscribe:
Never miss an episode! Subscribe on your favorite podcast platform and follow us on Instagram for behind-the-scenes content, updates, and exclusive marketing tips.

Connect with Us:

Cinthia Pacheco | SEO Expert & Founder of Digital Bloom IQ Website: https://www.digitalbloomiq.com Instagram: @digitalbloomiq

Jen Vazquez | Pinterest Marketing Expert & Founder of Jen Vazquez Media Website: https://www.jenvazquezmedia.com Instagram: ...

 In this week’s Marketing Duo Podcast, Cynthia (Digital Bloom IQ) and Jen (Jen Vazquez Media) unpack how AI is changing SEO and what that means for service-based female founders. They share why intent matters more than keywords, plus details on a new affordable Search + AI Foundation Setup that helps businesses get discovered faster.

ALL THE LINKS: https://jenvazquez.com/why-seo-ai-content-matters/

The Marketing Duo Podcast is hosted by Jen Vazquez and Cinthia Pacheco, two powerhouse marketers helping female service providers simplify and scale their marketing with SEO, Pinterest, and content strategies. Each episode dives into actionable tips, industry insights, and the latest trends to help you grow your business without the overwhelm.

💡 Tell Us What You Think & Get Featured!
We want to hear from YOU! What marketing topics do you want to learn more about? Do you have thoughts on this episode? We’re featuring a listener each episode when possible, so drop us a message with your questions, opinions, or insights. 📩 Send us a DM on Instagram at @marketingduopodcast or leave a review!

🚀 Stay Connected & Subscribe:
Never miss an episode! Subscribe on your favorite podcast platform and follow us on Instagram for behind-the-scenes content, updates, and exclusive marketing tips.

Connect with Us:

Cinthia Pacheco | SEO Expert & Founder of Digital Bloom IQ Website: https://www.digitalbloomiq.com Instagram: @digitalbloomiq

Jen Vazquez | Pinterest Marketing Expert & Founder of Jen Vazquez Media Website: https://www.jenvazquezmedia.com Instagram: ...

Ready to book more local clients? In this Marketing Duo Podcast episode, Jen and Cynthia share simple local SEO strategies for service providers. Learn how to set up your Google Business Profile, collect reviews, and use location-specific keywords to get found on Google. These easy steps will help you attract dream clients in your area and grow your business without stress.

The Marketing Duo Podcast is hosted by Jen Vazquez and Cinthia Pacheco, two powerhouse marketers helping female service providers simplify and scale their marketing with SEO, Pinterest, and content strategies. Each episode dives into actionable tips, industry insights, and the latest trends to help you grow your business without the overwhelm.

💡 Tell Us What You Think & Get Featured!
We want to hear from YOU! What marketing topics do you want to learn more about? Do you have thoughts on this episode? We’re featuring a listener each episode when possible, so drop us a message with your questions, opinions, or insights. 📩 Send us a DM on Instagram at @marketingduopodcast or leave a review!

🚀 Stay Connected & Subscribe:
Never miss an episode! Subscribe on your favorite podcast platform and follow us on Instagram for behind-the-scenes content, updates, and exclusive marketing tips.

Connect with Us:

Cinthia Pacheco | SEO Expert & Founder of Digital Bloom IQ Website: https://www.digitalbloomiq.com Instagram: @digitalbloomiq

Jen Vazquez | Pinterest Marketing Expert & Founder of Jen Vazquez Media Website: https://www.jenvazquezmedia.com Instagram: ...