When life feels rushed or our patience runs thin, it’s easy to react from fear, frustration, or guilt. In this real-life turned catalyst embodiment episode, I share a parenting moment that became a powerful reminder of what happens when we pause, breathe, and choose love instead.

You’ll hear how a small shift in energy—from control to compassion—can transform not only your morning but also your relationships and the way you move through life.

Whether you’re navigating parenting challenges, health goals, or self-criticism, this episode invites you to move from guilt to grace, and to start making decisions from a place of love, clarity, and peace.

✨ In this episode:

• The subtle difference between love-based and fear-based choices
• How to recognize when guilt or shame is driving your decisions
• A simple question to ask before you take your next step

Send me a text!

Welcome to Star Potential — where we explore what it means to live your evolution in real time.

If something in this episode stirred you, I created a free quiz to help you understand where you are in your personal Soul Shift.

✨ Take the “Are You In a Soul Shift?” quiz here: juliejohughes.com/quiz

You’ll receive your unique result and a reflection to support your next step.

Connect:
instagram.com/thejuliejo

Join our Facebook community:
https://www.facebook.com/groups/starpotentialgalaxy