<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2233592/open_sms">Send us a text</a>Have you ever thought about the emotion surprise? In this episode we explore how surprise can help us get curious and learn what we need most. Thanks for joining us Website:<a href='https://squgz.com/'> https://squgz.com/</a> Buy our book:<a href='%20http://www.amazon.com/dp/B0CY5X8NVQ%20'> http://www.amazon.com/dp/B0CY5X8NVQ </a> <a href='https://www.instagram.com/squgzdotcom/'>https://www.instagram.com/squgzdotcom/</a> <a href='https://www.facebook.com/squgzsquad'>https://www.facebook.com/squgzsquad</a> Email helenandruth@squgz.com

Send us a text Have you ever thought about the emotion surprise? In this episode we explore how surprise can help us get curious and learn what we need most. Thanks for joining us Website: https://squgz.com/ Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ https://www.instagram.com/squgzdotcom/ https://www.facebook.com/squgzsquad Email helenandruth@squgz.com

<a href="https://www.buzzsprout.com/twilio/text_messages/2233592/open_sms" rel="noopener noreferrer">Send us a text</a>Have you ever thought about the emotion surprise? In this episode we explore how surprise can help us get curious and learn what we need most.&nbsp;Thanks for joining us Website:<a href="https://squgz.com/" rel="noopener noreferrer"> https://squgz.com/</a> Buy our book:<a href="%20http://www.amazon.com/dp/B0CY5X8NVQ%20" rel="noopener noreferrer"> http://www.amazon.com/dp/B0CY5X8NVQ </a> <a href="https://www.instagram.com/squgzdotcom/" rel="noopener noreferrer">https://www.instagram.com/squgzdotcom/</a> <a href="https://www.facebook.com/squgzsquad" rel="noopener noreferrer">https://www.facebook.com/squgzsquad</a> Email helenandruth@squgz.com

42:  Dealing with the unexpected

Whether you’re riding high or feeling wobbly, you’re not alone — you’re human. We share real, simple stories and easy helps to make sense of those everyday emotions and maybe even make friends with them.&nbsp;Come laugh, learn, and feel a little lighter with us! &nbsp;Love and squgz, &nbsp;Helen and Ruth (A squg is a big squishy hug!) &nbsp;

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Whether you’re riding high or feeling wobbly, you’re not alone — you’re human. We share real, simple stories and easy helps to make sense of those everyday emotions and maybe even make friends with them.  Come laugh, learn, and feel a little lighter with us!  Love and squgz,  Helen and Ruth (A squg is a big squishy hug!)  

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42: Dealing with the unexpected

42: Dealing with the unexpected