Injuries can throw your routine and life in disarray.There is also fear associated with every injury, am I going to be able to get back? Danielle and I discuss what to do when you get injured, how injuries can be an opportunity to change up your training and how to prevent injuries on this episode.

Injuries can throw your routine and life in disarray.There is also fear associated with every injury, am I going to be able to get back? Danielle and I discuss what to do when you get injured, how injuries can be an opportunity to change up your training and how to prevent injuries on this episode.

Injuries can throw your routine and life in disarray.There is also fear associated with every injury, am I going to be able to get back? Danielle and I discuss what to do when you get injured, how injuries can be an opportunity to change up your training and how to prevent injuries on this episode.

42-Do you have injuries that seem to never go away?

2 Chiropractors, a Physical Therapist, a Pilates Instructors and a Personal Trainer with 30+ years experience come together to form your Professional Health and Fitness Team. 
We present information you can use to improve your health and fitness.

Health & Fitness

Fitness

2 Chiropractors, a Physical Therapist, a Pilates Instructors and a Personal Trainer with 30+ years experience come together to form your Professional Health and Fitness Team. We present information you can use to improve your health and fitness.

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42-Do you have injuries that seem to never go away?

42-Do you have injuries that seem to never go away?