Chris Fleck, is a great friend who, like many other people we know (and perhaps ourselves) gained weight in the past two plus years.

He's made up his mind that he's going to lose the weight and feel better about himself.

Hear his story and know that it has nothing to do with any fancy weight loss program, food, or shakes, just plain honesty.

You don't want to miss this one.

To continue the conversation with Chris, you can connect with him on LinkedIn. 

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Thank you for listening. I'll see you next time!