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#42 Fuel and Fertilizer are the Price of Gold, 10 Questions to Ask Yourself in Uncertain Times
When life gets overwhelming, prices are sky high and we are on the verge of war, sometimes the best things to do is reflect. In todays’ episode we will talk about 10 questions that you can ask yourself to help get through these uncertain times.
Sometimes it is best to think of things in terms of the worst-case scenario, the best-case scenario, then “in reality, what will actually happen” scenario. When we don’t have the answers, our brain fills in the gaps and our protective mechanisms trigger the worst-case scenario to run through our heads. This is survival instinct, but there are few things you can do to take you from living in survival mode and being afraid of what if’s of the future, to living in the present day.
First and foremost, turn off the tv and social media storm that constantly repeat how bad things are going to get. Then, turn to your own farm, your own family and your own self. The following questions are a list of things that may help you if you are feeling anxious about life’s uncertainty.
We need you!!! Send us your weekly wins or funny things that happened on your farm or with your family at [email protected]
If you enjoyed this episode, take a screenshot, post to Facebook or Instagram and tag me! And don’t forget to subscribe, rate and review the podcast to let us know your key takeaways.
Connect with Sarah Zastrow
Facebook https://www.facebook.com/groups/2295514594092240
Instagram https://www.instagram.com/throwingwrenchesmendingfences/
Website https://www.micultivatebalance.com/
https://www.throwingwrenchesmendingfences.com/
Pinterest Page: https://www.pinterest.com/micultivatebalance/
YouTube Channel: https://www.youtube.com/channel/UCMVcExxS1xgVghkfXQ7e
Tiktok: https://vm.tiktok.com/ZMevsHpyW/
#42 Fuel and Fertilizer are the Price of Gold, 10 Questions to Ask Yourself in Uncertain Times
When life gets overwhelming, prices are sky high and we are on the verge of war, sometimes the best things to do is reflect. In todays’ episode we will talk about 10 questions that you can ask yourself to help get through these uncertain times.
Sometimes it is best to think of things in terms of the worst-case scenario, the best-case scenario, then “in reality, what will actually happen” scenario. When we don’t have the answers, our brain fills in the gaps and our protective mechanisms trigger the worst-case scenario to run through our heads. This is survival instinct, but there are few things you can do to take you from living in survival mode and being afraid of what if’s of the future, to living in the present day.
First and foremost, turn off the tv and social media storm that constantly repeat how bad things are going to get. Then, turn to your own farm, your own family and your own self. The following questions are a list of things that may help you if you are feeling anxious about life’s uncertainty.
We need you!!! Send us your weekly wins or funny things that happened on your farm or with your family at [email protected]
If you enjoyed this episode, take a screenshot, post to Facebook or Instagram and tag me! And don’t forget to subscribe, rate and review the podcast to let us know your key takeaways.
Connect with Sarah Zastrow
Facebook https://www.facebook.com/groups/2295514594092240
Instagram https://www.instagram.com/throwingwrenchesmendingfences/
Website https://www.micultivatebalance.com/
https://www.throwingwrenchesmendingfences.com/
Pinterest Page: https://www.pinterest.com/micultivatebalance/
YouTube Channel: https://www.youtube.com/channel/UCMVcExxS1xgVghkfXQ7e
Tiktok: https://vm.tiktok.com/ZMevsHpyW/