February 08, 2023

42 - How to Drink Less Q & A

16 minutes

In this episode, I answer some common questions I get about drinking less alcohol.

Do I have to totally stop drinking?

How do I stay motivated to drink less?

I was able to stop drinking for a while; how do I start again without sliding back to where I was?

Have a question you want me to answer? Use one of the links below to connect with me & let me know what you want me to discuss.

Grab this FREEBIE: I’ve put together A Week of Questions that will help you examine your thoughts around drinking. This is the first step in taking control of your drinking and the foundation needed to do this long-term. Use this link to sign up for the FREE DAILY EMAILS: https://bit.ly/3bTAtaJ

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