In this episode I talk all about How to set goals & create a vision for your future.

I discuss:

* What is smart goal setting?

* How does goal setting with a growth mindset differ from regular goal setting?

* What’s the Difference Between Fixed Mindset and Growth Mindset?

* The wellness wheel

* Why you shouldn’t tie your happiness to goals

Make sure to follow my Instagram page @alignwithmaryrose for more content like this.

MaryRose x