How to Drink Less

42. How to Tell Other People You’re Not Drinking


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*FREE GUIDE included in this episode—get yours below!* 

One of the hardest parts of cutting back or taking a break from alcohol is figuring out what to say when people ask, “Why aren’t you drinking?”

In this episode, I talk about:

  • how to prepare ahead of time for social situations involving alcohol;
  • how to handle pushy comments or pressure without compromising on your promises;
  • how to make the decision that you'll feel good about the next morning.

If you’ve ever felt awkward, caught off guard, or tempted to drink just to avoid explaining yourself, this episode is for you.

And if you want help with the exact words to use, I’ve created a FREE resource called 100 Ways to Answer the Question “Why Are You Not Drinking?” 

It’s a menu of responses—light, serious, honest, funny, vague—so you’re never stuck for words. 

Grab your free copy here: https://www.adrianacloud.com/100-answers.

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Grab my free guide "7 Steps to Kickstart Your Sobriety": https://www.adrianacloud.com/7-steps

Book a free consultation: https://acloudcoaching.as.me/consult

Get in touch with questions or comments: [email protected]

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Follow me on Instagram: @adriana_cloud_

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How to Drink LessBy Adriana Cloud