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Today’s quote is,
“Life is tough, but so are you!”


September is suicide prevention awareness month and 1 in 4 people live with a mental health conditions, Which means that someone, you know, has probably had thoughts of suicide, contemplated suicide, or may be you. We never know what’s going through a person’s mind.

It’s imperative, that we recognize that Suicide is a serious problem, and the rate of suicide among people is on the rise. People who consider suicide often feel like there is no hope, and they may often feel trapped or alone.

No one wants to talk about this it’s so taboo, it’s so stigmatized. It is not something we should be ashamed of, and it’s important that we have more open conversations this about this, with our loved ones. When something like this happens its effects the entire community.

This month my prayer is that we help raise awareness, because we all, can help prevent suicide across the nation. It’s important to reach out for help, you are not alone. If you or someone you may know are experiencing suicidal thoughts or want to help prevent suicide, please call 1-800-273-8255.

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