
Sign up to save your podcasts
Or


In this solo monday mini episode, I give you the reminders and encouragement to keep going when you are feeling down or when life feels really hard and challenging.
This episode can be replayed as often as you need and whenever you feel like giving up, eating for comfort or making up excuses to avoid a hard challenge your being faced with
You can get through this, I know you can!!
YOU GOT THIS!
3 Strategies FREE Masterclass Training
Beyond the Scale Academy Available Now!! (CLICK HERE)
Instagram: @healthydeidra
Send us a text
Support the show
By Deidra Best5
44 ratings
In this solo monday mini episode, I give you the reminders and encouragement to keep going when you are feeling down or when life feels really hard and challenging.
This episode can be replayed as often as you need and whenever you feel like giving up, eating for comfort or making up excuses to avoid a hard challenge your being faced with
You can get through this, I know you can!!
YOU GOT THIS!
3 Strategies FREE Masterclass Training
Beyond the Scale Academy Available Now!! (CLICK HERE)
Instagram: @healthydeidra
Send us a text
Support the show