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Are you neglecting the ONE thing that makes your creative life possible?  

If you're wondering what that 'thing' is, it's your health. If you lose that, your ability to create could be compromised or even worse, lost forever. 

Unfortunately, artists like us often struggle to prioritize fitness with all the things on our creative to-do lists. That's why we sat down with Trea Cotton, also known as "Trea the Fit Artist," to discuss the crucial intersection of fitness and creativity.

Trea, a musician-turned-fitness expert, shares his journey from writing poems as a child, to a tragic diagnosis in his family that led to him to becoming a passionate advocate for artist health. 

You'll learn the common excuses artists use to avoid prioritizing their health, and why you must overcome these notions and see your fitness habits as a vital component of your creative journey. Not only that, you'll gain some super practical and applicable tips to get you from procrastination to progress in your health, and enjoying a healthier, happier creative lifestyle! 

Learn More about Trea Da Fit Artist

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In this episode, Ozzy and Abner discuss the unpredictable nature of life, particularly in the context of motorcycle riding. They share personal stories of unexpected challenges on the road, emphasizing the importance of humor, perspective, and faith in overcoming difficulties. The conversation highlights the necessity of being prepared for the unknown, trusting the journey, and maintaining a positive mindset. They encourage listeners to embrace life's trials as opportunities for growth and to find joy even in adversity.

TikTok: 

Unfiltered Garage: https://www.tiktok.com/@unfilteredgarage?_t=ZT-8sUP6wBzO9O&_r=1

Ozzy: https://www.tiktok.com/@ozzyotero1?_t=ZT-8sUP10pa2Q6&_r=1

Abner: https://www.tiktok.com/@abnerocttaviani?_t=ZT-8sUP4z3U0ni&_r=1

Chapters

00:00 When Plans Go Awry

03:01 Unexpected Challenges on the Road

05:55 Finding Humor in Hardship

08:50 The Importance of Perspective

11:59 Embracing the Unknown

14:52 Gratitude in Adversity

28:15 Trusting the Journey

32:03 Surrendering to God's Plan

35:07 Finding Joy in Trials

39:09 The Purpose of Trials

42:40 Embracing Life's Challenges

46:31 Preparing for the Unexpected

51:55 Conclusion and Reflection

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