In this episode Allie and I share our stories of dealing with pain on a daily basis. We want to shed light that chronic pain isn’t just for the elderly and it may have a lot to do with the mind.

Topics of discussion
- How pain raises cortisol and contributes to anxiety
-Anxiety meds and when eastern medicine is needed
- The mind body connection
- How the mind can influence pain
- Benefits of CBD
- Supplements to help with inflammation

Purium CBD
http://ltl.is/nsdgtf4

House of wise CBD for anxiety
https://houseofwise.co/?ref=eringagne