On this kick-ass episode of Groove Life, I had a very chill, organic convo with NewBo City Market Executive Director Julie Parisi. We lost track of time chatting about pasta, hoppy beer, family, and dreaming of your best life! It’s hard not to laugh and feel like a better person around our guest. Whenever I see her at the Market, she meets me with a cold beer and a smile on her face. Let’s do this!!! -Shane

Welcome to The Groove Life, a bi-weekly podcast from one of the Corridor's hardest rockers Shane Lunsford, joined by his daughter Mikah, focused around good vibes and positivity - the things in life that make you groove.

New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts.

Visit GrooveLifePod.com for the Groove Life Spotify playlist!

The Groove Life Podcast is produced by Upload Media Group as part of the Upload Media Incubator Series. This collection of podcasts and projects receives discounted production rates, educational benefits, and additional support from Upload Media to help bring their project to life. Learn more at UploadMediaGroup.com.