Single Mom MD

42: Self Care for Single Mom Physicians: Nurturing Your Well-Being


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Since we don't seem to know how to truly take care of ourselves, I'm back to the topic that remains critical for each of us, self care. Nurturing your own well being is one of the most critical skills you can learn - so the earlier, the better.

Wheel of Life

Eliminate Frustration and Regain Your Balance As a Physician Mom!

Our ⁠Wheel Of Life⁠ Will Help You Choose the Most Important Priorities You're Currently Facing.

Time Audit

Eliminate Frustration and Regain Your Family Fun As a Physician Mom!

Our ⁠Time Management Resource⁠ Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love.

Money Audit

Eliminate Frustration and Regain Your Finances As a Physician Mom!

Our ⁠Money Management Tool⁠ Will Help You Choose Where You Can Save So You Have More To Spend Where You Want.

Pick up the⁠⁠ article⁠⁠ "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom

Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠⁠⁠⁠⁠that⁠⁠⁠⁠⁠⁠⁠⁠!

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

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Single Mom MDBy Dr. Gail Clifford, MD, MMM, CPE, FACP, FHM

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