🌊Lets dive into all things self-love! In this episode, I break down what self-love truly is (spoiler: it's not just bubble baths and affirmations). I share practical steps for growing your self-awareness, self-esteem, and self-worth. Discover the importance of mental and physical self-care in this ongoing journey. Plus, join the Self-love February challenge, to boost your self-love.

♥️ SELF LOVE FEBRUARY GUIDE: moannaadams.com

🪩 LINKS: moannaadams.com

📱SOCIALS:Instagram: @themoannaadams & @makingwaves.ma

🎧 Episodes Mentioned:

18. Negative Self Talk: Cut It Out

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