Suri explores TRE (Tension & Trauma Release Exercises), a powerful somatic practice for healing stress and trauma, and reflects on her 10-year journey of embracing her natural gray hair. Don’t forget to rate, like or share it with a friend.

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• 📷 Photography by Studio Memories

• 🎧 Intro Music: "Stars" by Emily Stahel

• "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠