Want to make life more interesting? Here's a tip from Robin and Dennis -  try to get ten points every day from all the little good things that happen. And bonus - you already get five out of ten from just waking up! It only gets better from there.

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CREDITS: Episode hosted by Heather Miller, edited by Lucy Chen, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep Talks is hosted and edited: the lands of the Banggarla nation and the Gadigal and Wangal peoples of the Eora nation.