The discussion takes a thought-provoking turn as we explore the concept of living vicariously through others and its connection to imposter syndrome, particularly focusing on the male perspective. The host emphasises the importance of self-awareness and proactive measures to avoid succumbing to imposter syndrome, a phenomenon where individuals doubt their accomplishments and fear being exposed as frauds.

Throughout the episode, the host shares practical strategies for breaking the cycle of negative influences from one's upbringing and cultivating a positive self-image. Listeners are encouraged to reflect on their own experiences, consider the impact of parental relationships, and explore ways to foster genuine self-worth.

By the end of the podcast, the audience gains valuable insights on how we can navigate the challenges of imposter syndrome, break free from the shadows of their past, and actively contribute to creating healthier, more supportive environments for the next generation.

Seeking help is a sign of bravery and courage☺️

Professional services: 

National Suicide Prevention helpline U.K +44-08006895652

NHS -  111 

Samaritans +44-116123

Sane line +44-03003047000

Let’s connect or contact for a coaching session

Email - [email protected] 

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