In this episode, Madie and Baylee talk about ideas in the fitness space that have gotten out of hand. From "If it fits in your macros" to ideas on cycle syncing your workouts...they don't hold back! Listen in to hear their thoughts on it all and see if you agree or not. 
Tik tok: @madie_Bunker

IG: @madie_bunker

Baylee:
Ig: @baydelauri

Tik tok: @bay_delauri


Apply for our 1:1 coaching here:
https://dih78qw3rf9.typeform.com/to/u2SFA8ce

In this episode, Madie and Baylee talk about ideas in the fitness space that have gotten out of hand. From "If it fits in your macros" to ideas on cycle syncing your workouts...they don't hold back! Listen in to hear their thoughts on it all and see if you agree or not. Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @bay_delauri Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce

42: Toxic Trends in the Fitness Space

After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it

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42: Toxic Trends in the Fitness Space

42: Toxic Trends in the Fitness Space