I’m joined by Miray Tayfun, the co-founder and CEO of Vivoo, the world’s first wellness tracker that uses at-home urine tests to provide instant personalized nutrition and lifestyle advice to its clients. The easy-to-use test strips and app provides information in 90 seconds on 11 key wellness parameters, including hydration, Vitamin C, sodium levels, urine pH, ketones, oxidative stress, and kidney function. 

If you're curious about your health and want to know what’s really happening in your body, I can’t recommend Vivoo enough. One of the main pillars of Vitally You© is being proactive and course-correcting before disease takes over, and Vivoo is such a helpful tool for that. I dive into data points from my recent test and explain how it immediately impacted my food and supplement choices. 

Miray and I discuss why it’s important to understand what the body is excreting, how Vivoo contributes to a strong mind-body connection, and scenarios where having data from a urine test would be helpful. Miray also shares her recommendations about the optimal time of day and frequency of testing, and talks about her personal approach to using Vivoo. Listen in to learn more about how testing and tracking your urine can have a major impact on your journey to feeling younger while growing older. 

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform. 
 

Topics Covered:

• How Vivoo can guide users to make better lifestyle decisions in a gamified way
• Vivoo’s reimagined and updated design for urine testing
• Information that you gain from a urine test versus a blood test
• Addressing misconceptions about pH levels
• My experience using Vivoo 
   

Resources Mentioned:

• Use the code Vital30 for 30% off first purchase at vivoo.io

Connect with Miray: 

• Vivoo Instagram
• Miray’s LinkedIn 

Get in Touch: 

• My Website
• Instagram
   

Special offers: 

• Download the Daily Vitality eBook at danafrost.com/daily-vitality/
• One lucky listener will be selected to win a sleeve of LifeWave Aeon anti-inflammatory patches. To be entered to win, leave a review on Apple Podcasts, screenshot your review, and send it to [email protected], or pop it into a direct message on Instagram @danafrost.
   

Credit:

• Podcast Production by the team at Swell Podcasting
• Music by Phoebe Greenland
• Photography by Amy Boyle Photography
• Podcast art by SimplyBe. Agency