This Podcast is about holistic medicine and what it means to live a holistic lifestyle. David discusses how everything is connected - your health, diet, relationships, environment, etc. He explains that holistic medicine looks at the "big picture" and tries to create generative habits and patterns that support your overall health and wellbeing. The key points are that holistic medicine is about addressing all aspects of your life, not just isolated symptoms, and creating a lifestyle that moves you towards your health goals.

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