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In this juicy episode, Mik enlightens you to the daily mediocre programming AKA garbage beliefs we may fall victim of without realizing! She discusses sneaky ways we  host unwanted behaviours and thoughts that might sabotage our positive momentum. She helps you identify what outlets and times you are most easily influenced by disempowering mental programming and how to be in your power to avoid it mindfully. Dive into this episode if you are craving to raise your standards and live life intentionally from your truth!

LINKS TO CONNECT WITH MIK:
https://linktr.ee/multidimensionalcoaching