Do you win the war within yourself everyday? Or do you let the lack of desire to achieve your fitness goals win?

 

Today I revisist a topic we've discussed on the show quite a few times and that is winning that war within yourself.

 

In all of my episodes on this topic before I've always left one key component out, one component that, to be frank, I didn't even recognize until I began to experience it first hand.

 

Stay tuned for the entire episode to discover what that is.

 

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