In this episode we are joined by the talented @dr.aliyoung. Ali is a mother of two who has been a practicing Chiropractor for 20 years and is the author of the book 'Work. Mama. Life'. Dr Ali's passion is helping working mothers creating strategies to find health, decrease stress and fins themselves again in working parenthood. In this episode you'll hear about: 

- How Dr Ali navigated her own transition to working motherhood including; living rurally and internationally while building her own Chiropractic practice, having a second child and working longer-term with her pelvic floor injuries

- Dr Ali's book 'Work. Mama. Life' and her five pillars of success for working motherhood 

- Details about how Dr Ali works with women during their transition to working motherhood

 

Resources:

1:1 Counselling support

– Book a 1:1 counselling session with Gemma today

– Find out more about Gemma's 1:1 counselling sessions

Connect with Dr Ali

On instagram : @dr.aliyoung

Via website: https://www.draliyoung.com/

Trigger warnings

This episode discusses pelvic floor injury and surgery 

Disclaimer

Please read my full disclaimer prior to listening.