Summer vacations are coming up, but that doesn’t mean your progress has to take a hit! In this episode, I’m breaking down simple, no-BS strategies to help you stay on track with your nutrition while traveling.

You’ll get tips on how to balance indulgences and avoid the all-or-nothing mindset that leads to post-trip regret. I also share my top strategies for how my clients and I handle vacation eating without completely backsliding with progress. Because yes, you can enjoy delicious foods and stay on track with your goals. Tune in and walk away with a game plan for your next trip.

👉 Need personalized support with your nutrition? My coaching program gives you the tools and accountability to lose fat, boost your metabolism, and build muscle—without eliminating all your favorite foods. Application and program details are in the show notes! 

 

Apply for Nutrition Coaching: https://acebarbell.com/nutrition-coaching/ 

 

Nutrition & Fitness Program details: https://www.canva.com/design/DAGflZOY39w/e3ThRZrV0PLoWEaNRKpl_w/view?utm_content=DAGflZOY39w&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h891a28b329 

 

ACE Nutrition membership sign up form: https://coach.everfit.io/package/RN535232  

 

Fitness program sign-up form: https://coach.everfit.io/package/GK666496 

 

Connect with me on Instagram: https://www.instagram.com/kellielargay/ 

 

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