Hello and welcome back to another episode of The Stress Mastery Podcast. This week our focus is Value. In today’s episode, Bill and David discuss “health” as a value. Most people only think of their health once they lose it. Health as one of our core values will change the way you act and view a healthy lifestyle. Today Bill gives some tips to start you on the path of making health a value. These tips are to set the course of your health practices for a lifetime.