We hope you enjoy this guided mindfulness meditation recorded live during on a livestream yin yoga class. May you reopen your breath today so that your connection to the present moment deepens.  Happy Meditating ✌

We hope you enjoy this guided mindfulness meditation recorded live during on a livestream yin yoga class. May you reopen your breath today so that your connection to the present moment deepens. Happy Meditating ✌

4.2.20 Guided Meditation: A Deeper Breath

It’s time for a SHIFT. Join Mindfulness and Meditation teacher Jessie Kates as she shares guided meditations  every week to help us find peace right in the middle of our messy lives.  These meditations are recorded live and shared with love and reverence.  www.shiftyogastudio.com

Alternative Health

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

It’s time for a SHIFT. Join Mindfulness and Meditation teacher Jessie Kates as she shares guided meditations every week to help us find peace right in the middle of our messy lives. These meditations are recorded live and shared with love and reverence. www.shiftyogastudio.com

Share 4.2.20 Guided Meditation: A Deeper Breath

Sign up to save your podcasts

4.2.20 Guided Meditation: A Deeper Breath

4.2.20 Guided Meditation: A Deeper Breath