Executive coach, facilitator, business consultant, author and local councillor Heather Townsend takes this reflective pause to examine her life's purpose in navigating the transitions she’s currently facing. As her children embark on new journeys, Heather finds herself contemplating her evolving roles and responsibilities, from family to community commitments. Stressing the importance of understanding your WHY in business and personal growth, the significance of managing emotions and the application of Stoic principles in the workplace, Heather shares how her core values drive all her actions. Revealing insights on conflict management and how to leverage mature responses to preserve energy for what truly matters, essentially, Heather’s focus is on the answer to one question: ‘What do you stand for?’

 

KEY TAKEAWAY

‘What's your North Star? What are you here to deliver? What is your purpose? What do you stand for? Use that to anchor yourself and everything else becomes easier after that.’

 

ABOUT HEATHER

Heather Townsend is the best-selling and award-winning author of six books including The Go-To Expert, How To Make Partner And Still Have A Life and The Financial Times Guide To Business Networking. Despite being a highly regarded coach and expert in 2023 she took on the challenge of representing her local residents by being elected onto Central Bedfordshire Council as the representative for Flitwick and Steppingley.

 

CONNECT WITH HEATHER 

https://www.linkedin.com/in/heathertownsend/

https://www.instagram.com/accountantsgrowthclub

https://www.instagram.com/howtomakepartner

https://www.howtomakepartner.com 

https://www.accountantsgrowthclub.co.uk

 

ABOUT AMY

Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.

 

BUY AMY’S BOOK*

Focus on Why by Amy Rowlinson – https://amzn.eu/d/6W02HWu

 

WORK WITH AMY

If you’re interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call

 

KEEP IN TOUCH WITH AMY

Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter

 

CONNECT WITH AMY

https://linktr.ee/AmyRowlinson

 

HOSTED BY: Amy Rowlinson

 

DISCLAIMER

The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.

*As an Amazon Associate, I earn from qualifying purchases.