Up The Ladder

42Day Transformation : Day 4 - How to Build Positive Mindset ?


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#42DaySelf Transformation #Day4 !


Are you struggling to find the ways to build #positivemindset, This is for you !


#feed your mind #positiveinputs and it will have no space for #negative thoughts. It's not easy, coz our mind keeps on wandering around negative side.


Let's try a fun experiment! Close your eyes and try not to think of monkeys for 10 seconds. What happened? Your mind was full of monkeys, right?


That's because #mind is wired to #focus on what we're told not to think about!


So, how can we control our minds? The problem lies in negativity, and mind is good at that.


Instead of telling your mind what not to do, try it telling, what to do!


Keep feeding your mind positive #affirmations and watch your life #transform!


All the best!


Here's a #protip: start your day by telling your mind three things you're #grateful for and see what happens!


Remember, aligning your body and mind with positive thoughts is key to unlocking your #potential.


#PositiveMindset #Mindfulness #Gratitude #PositiveAffirmations #MentalWellness #SelfImprovement #PersonalGrowth #Happiness #Wellbeing #Inspiration #Motivation #selfhelp


https://www.linkedin.com/posts/sanjeevcoach_42dayself-day4-positivemindset-activity-7285691545788329984-62D0?utm_source=share&utm_medium=member_desktop

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Up The LadderBy Sanjeev_Chaubey