<p>Start the new year right with the proper mindset and goals.  Listen to the advise of how to create a realistic plan for yourself and avoid the habitual set backs that lead you back to having to restart each year. </p>

Start the new year right with the proper mindset and goals. Listen to the advise of how to create a realistic plan for yourself and avoid the habitual set backs that lead you back to having to restart each year.

<p>Start the new year right with the proper mindset and goals. &nbsp;Listen to the advise of how to create a realistic plan for yourself and avoid the habitual set backs that lead you back to having to restart each year.&nbsp;</p>

#42TRUST • Defining Trust

Casual conversations with Functional Diagnostic Nutritionist and weight loss specialist Irene Kok as she discusses day-to-day topics that she encounters with the hundreds of clients that she coaches toward a healthier lifestyle.

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#42TRUST • Defining Trust

#42TRUST • Defining Trust