Dating Déjà vu

43 | 10 Subtle Signs It’s Time to Leave a Relationship (Even If Nothing “Bad” Happened)


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Are you constantly questioning your relationship, but can't quite explain why?

In this episode, Christina breaks down 10 subtle yet powerful signs it's time to leave a relationship—even if there hasn’t been a dramatic breakup, betrayal, or obvious red flag. If you're stuck in confusion, this episode will give you the clarity—and permission—you need!


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Timestamps:

  • 00:00 – Introduction

  • 02:20 – Why we tolerate “comfortable” relationships

  • 03:44 – 🚩 Sign #1: You’re constantly negotiating your needs down

  • 04:58 – 🚩 Sign #2: Your body feels more anxious than excited

  • 06:23 – 🚩 Sign #3: You’re walking on eggshells

  • 08:07 – 🚩 Sign #4: You’re clinging to potential, not reality

  • 09:41 – 🚩 Sign #5: Your boundaries are blurry

  • 11:12 – 🚩 Sign #6: You’re doing more emotional labor

  • 12:41 – 🚩 Sign #7: You need others to validate your feelings

  • 13:24 – 🚩 Sign #8: You no longer feel like yourself around them

  • 15:31 – 🚩 Sign #9: They love the idea of you, not the real you

  • 16:56 – 🚩 Sign #10: The idea of leaving brings relief, not fear

  • 18:44 – How to reconnect to yourself after walking away

  • 19:28 – Final thoughts + journaling prompts for clarity

  • ...more
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    Dating Déjà vuBy Dating Déjà Vu