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We ALL experience Stress and Anxiety at some point in our lives. In this episode I break down a few ways you can help decrease that daily stress and manage anxiety.

We all go through hard seasons in our lives, here are some tips to help you get through those tough days.

If you're ever feeling like you may not be able to get through these tough days, please consult your doctor to get the help you need.

XO- Jennie

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This Podcast has been recorded and edited by me!!...