Special note from Rachel: Beloved listeners, I am not feeling so well this week and could not produce the usual for you. I have a quick note on that. And my commitment to sharing your healing stories. This is how we learn and love together - from each other's lived experiences. 

If you have a healing story to share or know someone who does, please reach out at [email protected] so we can connect.

I have more stories in my newsletter community that I'd love for you to join. You can opt-in AND receive a FREE wellness bundle toolkit at rachelbrumberger.com/free. We can also connect on IG @reallyrachelb. 

If you love the podcast and you have a spare moment, please follow us and rate and review on your favorite listening app!